Individual Therapy

Are You Needing To Talk To Someone… Privately?

The beauty of individual therapy is that it’s your time alone to explore with a professional whatever you choose. A rare experience in this far too busy world.

Your Issues, Your Time

In individual therapy your goal might be to discover why you’re feeling anxious, stressed, depressed or dissatisfied, in your life, your career, relationship or in retirement. Perhaps you’re interested in exploring what will bring you happiness next. Maybe, you’re wanting to come in and work on your own needs before you begin working on things you’re your partner.

Find The Solutions That Work For You

The work I do, be it short-term or long-term therapy for individuals, is focused on finding solutions to your problems. Trust me, it may not feel like it today, but there is a solution to what is affecting you and your life and how you feel right now.

Carve Out The Time For You

Individual counseling sessions are normally 50 minutes in duration, yet some people find working for 100 minutes more productive. It’s your time to focus on you. Call me, I’ll be happy to help.

Make a change today. Call (831) 277-9999 for more information or visit my contact page to schedule an appointment with me.