Manage your pain and improve your recovery time with proven techniques.
IS PAIN GETTING IN THE WAY OF YOU ENJOYING YOUR LIFE? HAVE YOU HAD LONG-LASTING PAIN?
I’ve played sports all my life. Thus, I have had my share my serious pain. In fact, I’ve had two surgeries on my back, one on a shoulder and another on a wrist! Yet, I remain active and an avid golfer today in part due of my attitude about and management of my pain (credit too must be given to my surgeons and physical therapist).
Pain is an experience that can affect your life in many adverse ways. Certainly, it can affect your mood, thus affecting relationships, your work and play performance, your sleep and appetite and many more parts of your everyday existence.
There are two types of pain to consider:
PRE AND POST SURGERY PREPARATION
Surgery of any kind can be pretty scary. Someone is going to be cutting on your body, you may be sedated or given an anesthesia, and the sights and sounds of a hospital and operating room can be frightening. You might be away from your home for days or more. Using hypnosis and relaxation techniques will help you prepare for and heal following your surgical procedure. Together we will create a voice recording specifically for you and your needs. You can use this personal recording as often as needed prior to and following your procedure.
Contact Mark if you’re interested in learning how to manage your pain and improve your recovery time.
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